20 HR - Online Mentoring Program for Yoga Teachers
The Jessica Dewar Yoga Online Mentoring Program focuses on real world teaching experience, helping you transition into the leadership role of a yoga teacher.
Enroll in Course
Are you a yoga teacher looking to learn more under a skilled mentor? If
you’ve graduated from any 200 hour-training and would like to become an
even better teacher, this mentorship is for you! Not only will you
improve your teaching skills, but your mentor will take you out of your
comfort zone and guide you to be the teacher you already are.
Do you feel that even though you’ve completed your teacher training you still:
- Lack confidence
- Confuse your cues
- Struggle to keep students
- Avoid physical adjustments
- Worry about sequencing
- Stress out when you have to adapt your planned class sequence
- Haven’t landed the dream teaching job
- Face financial hardships
- Unsure how to build your “brand”
If you can relate to any of the above, don’t worry. You’re not alone!
The Mentoring Program
As humans and yoga teachers, we continue to grow. This is why we created this program. We realize that your teacher training has set you up for success. Now, with the support of our mentors, it’s time to level up and share your talents with the world!
The best part about our mentoring program is that you can access it anywhere and anytime!
During the 3 months, we will work through and move past your self-limiting beliefs, so you can become the best yoga teacher you can be. You will also have:
- The opportunity to network with future leaders in the health and fitness industry
- Gain an in-depth understanding of key skills required to effectively lead a yoga class
- Develop and deliver your personal brand
- Connect with experienced industry leaders
- Contribute to invigorating discussions on current industry specific topics
- 20 hours Continued Professional Development (CPD) points with Yoga Alliance.
- Receive an additional 3 months of continued support and access to the JDY resources completely FREE
The Mentoring Curriculum
The unique part of our curriculum is that as you progress through each chapter, our mentors will provide you with experiential homework assignments, recaps and quizzes - to ensure you are confident with your learning journey. Over the 3 months, we will deep dive into:
- Psychology of Yoga
- Class set-up
- Presentation
- Creative Sequencing
- The Art of Adjustments
- Private Yoga
- The Business of Yoga
- Integration
What We Expect of You
- Complete reading and writing assignments weekly
- Attend weekly live Q&A
- At least 2 x 30-60 minute community classes (recorded and uploaded for feedback)
- Draft resume and cover letter 2 weeks prior to completion
- Stay up to date and active in the Facebook community group
Pre-requisites
200-Hour Teacher Training graduate from any program
Your Instructor
Course Curriculum
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StartBecoming a confident leader: What you fear and how to overcome it. (1:03)
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StartI'm not good enough (2:12)
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StartWhat if I fail? (0:53)
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StartMy yoga sequences are not diverse enough (2:02)
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StartStudents won't like my classes! (2:06)
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StartI don't know enough to teach (0:52)
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StartI can't even do the pose myself! (3:19)
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StartWhat if nobody attends my class? (2:23)
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StartAm I too young to teach older students? (1:10)
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StartWhat if I can't give my students what they need? (2:18)
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StartI will confuse my cues! (1:19)
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StartWhat if I forget my sequence? (0:48)
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StartFear outro (1:54)
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StartMODULE 1: SESSON 1 WORKSHEET
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StartShare your insights + inspo in the FB Group!
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StartTeach from the heart, not the head (4:24)
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StartMODULE 1: SESSON 2 WORKSHEET
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StartShare your insights + inspo in the FB Group!
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StartExperience does not mean excellence (4:53)
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StartMODULE 1: SESSON 3 WORKSHEET
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StartShare your insights + inspo in the FB Group!
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StartRead your students: Teach what they need & learn to think on your feet (5:04)
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StartMODULE 1: SESSON 4 WORKSHEET
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StartShare your insights + inspo in the FB Group!
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StartMODULE 1: SESSON 5 WORKSHEET
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StartShare your insights + inspo in the FB Group!
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StartWeek 1 Recap (5:49)
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StartMODULE 1: SESSON 6 WORKSHEET
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StartShare your insights + inspo in the FB Group!
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StartWEEK 1 POP QUIZ!
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StartRecommended Reading
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StartWhy you do not need the perfect studio (3:02)
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StartMODULE 2: SESSION 1 WORKSHEET
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StartA reminder and some inspiration that you really can teach anywhere!
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StartShare your insights + inspo in the FB Group!
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StartCreating an inviting space wherever you are (3:43)
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StartMODULE 2: SESSION 2 WORKSHEET
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StartShare your insights + inspo in the FB Group!
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Start(BONUS) MODULE 2 WORKSHEET
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StartProfessionalism and positivity (11:28)
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StartMODULE 2: SESSION 3 WORKSHEET
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StartShare your insights + inspo in the FB Group!
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StartCreating ambience (6:15)
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StartMODULE 2: SESSION 4 WORKSHEET
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StartShare your insights + inspo in the FB Group!
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StartRespecting the space (and yourself) (4:58)
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StartWeek 2: Recap (2:20)
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StartMODULE 2: SESSION 5 WORKSHEET
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StartShare your insights + inspo in the FB Group!
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StartWEEK 2 POP QUIZ!
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StartRecommended Reading